Hi, I’m Kerstin
I act intuitively, with feeling, with heart, with dedication. I am human. I’m me. And you are you. And right where you are at the moment in your fitness level, I pick you up to make you successful.
If you are ready to change step by step and give your health a new impetus, then start now with me in a new understanding of being fit. Move intuitively. Not according to strict rules, but as your body and mind feel like.
My goal is to be there for you, with heart and soul. My goal is to empathize with you when you have reached a small part of your goal. My goal is to sense what you need from me at that very moment.
Worked with hundreds of females (and the occasional guy) treating everyone with respect and empathy as I would like to be treated myself.
Over 20 years experience working with international clients in English and German on 4 continents plus online.
I was born in
Wuerzburg, Germany – a beautiful city on the river Main
I worked in fitness in
Germany, USA, Australia, Dubai, online
My previous clients included
ladies like you, teenagers, pregnant women, cancer patients, seniors, athletes
My teaching styles
Pilates, TRX Training, bodyweight training, core strength, balance training, cardio exercise, skiing preparation, hiking and outdoor sports preparation, preparation for mud races like Spartan and more …
I owned a gym facility
from 2010 to 2017, ladies only gym in Munich, Germany. I loved working with the ladies there and seeing how they progressed and enjoyed coming back for their training day after day or week after week.
Some secrets: I can't live without
traveling, sunshine, freshly brewed Chai Latte, homemade German style bread, cashew nuts
Some secrets: what drives me crazy
slow or non-working Internet, people who are not on time, food that has no love in it, too much ice in my glass, drivers who cut my way, sand everywhere in my apartment after teaching at the beach 😉
Master of Business (Sport Management) – Deakin University, Melbourne, Australien
Bachelor in Business (Sport Mangement) – Notre Dame de Namur University, Belmont, CA, USA
Pilates Mat (Stott Pilates); TRX Instructor (Fitness Anywhere); Certificate IV in Fitness (Personal Training) (Australia); Personal Fitness Trainer (ACE – American Council of Exercise); Personal Fitness Trainer (Foothill College, CA, USA); Group Exercise Certification (AFAA – Aerobics and Fitness Association of America), Back-Exercise Instructor (BSA); Boxing Instructor for Personal Training; . …
Specific certificates for cancer patients:
Cancer Exercise Specialist (Cancer Exercise Training Institute); Active living after cancer (DHfPG – University of Applied Sciences for Prevention and Health Management, Germany); Pilates for Breast Cancer Rehab (Stott Pilates)